Step into the V2 Power Zone, a focused strength training experience designed to build real, functional power through structured, progressive programming. This is not your average group class. Each session is split into four targeted training pods, each dedicated to a different movement pattern: lower body power, upper body push, upper body pull, and hinge/core stability.

With expert coaching, small group energy, and a clear path to progression, you’ll lift with intent, master technique, and develop total-body strength that translates into everyday performance. No cardio. No chaos. Just quality movement, time under tension, and real strength.

Whether you're new to lifting or ready to level up your training, V2 Power Zone is your place to grow stronger, week by week